Category Archives: Uncategorized

How does my Compex work?

In this post we will try to offer you general notions about how to use your Compex:   REGARDING ELECTRODES PLACEMENT You will find two sizes of Compex electrodes, large (5×10) and small (5×5), your choice depends on the muscle group you want to train. Choosing the electrodes properly will result in comfort and effectiveness. […]

Risks and contraindications of muscular electrostimulation

Muscular electrostimulation, like any other training method or electrotherapy system, even though is beneficial (we’ll speak about this on another article) has its potential risks and adverse effects, some of them partial and other absolute. All professional trainers, dealers or users must know them in order to give advice and or practice in a safe […]