{"id":20902,"date":"2018-04-16T00:00:00","date_gmt":"2018-04-15T22:00:00","guid":{"rendered":"https:\/\/myox.fit\/bate-papo-hipertrofia-eletroestimulacao-muscular\/"},"modified":"2018-04-16T00:00:00","modified_gmt":"2018-04-15T22:00:00","slug":"bate-papo-hipertrofia-eletroestimulacao-muscular","status":"publish","type":"post","link":"https:\/\/myox.fit\/pt\/bate-papo-hipertrofia-eletroestimulacao-muscular\/","title":{"rendered":"Bate-papo sobre hipertrofia com eletroestimula\u00e7\u00e3o muscular"},"content":{"rendered":"<p><strong>Treinamento de hipertrofia com eletroestimula\u00e7\u00e3o muscular: eletroestimula\u00e7\u00e3o anal\u00edtica e trajes de eletroestimula\u00e7\u00e3o global.<\/strong><\/p>\n<p>Ol\u00e1, eu sou <strong>Juan Peris<\/strong>, professor <strong>especialista em treinamento com eletroestimula\u00e7\u00e3o muscular<\/strong> e nesses v\u00eddeos falo sobre a ess\u00eancia da eletroestimula\u00e7\u00e3o, porque para fazer um trabalho respons\u00e1vel e eficaz \u00e9 necess\u00e1rio entender &#8220;<strong>o que \u00e9 eletroestimula\u00e7\u00e3o mucular<\/strong>&#8220;. Tamb\u00e9m falamos sobre os par\u00e2metros el\u00e9tricos a serem aplicados e como ele deve ser combinado com o treinamento tradicional.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/OxRgm5gRpGE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/IwYFQ7qTIf8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em><strong>Juan Peris<\/strong><\/em><\/p>\n<p style=\"text-align: right;\"><em><strong>juan@juanperis.fit<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treinamento de hipertrofia com eletroestimula\u00e7\u00e3o muscular: eletroestimula\u00e7\u00e3o anal\u00edtica e trajes de eletroestimula\u00e7\u00e3o global. Ol\u00e1, eu sou Juan Peris, professor especialista em treinamento com eletroestimula\u00e7\u00e3o muscular e nesses v\u00eddeos falo sobre a ess\u00eancia da eletroestimula\u00e7\u00e3o, porque para fazer um trabalho respons\u00e1vel e eficaz \u00e9 necess\u00e1rio entender &#8220;o que \u00e9 eletroestimula\u00e7\u00e3o mucular&#8220;. Tamb\u00e9m falamos sobre os par\u00e2metros [&#8230;]\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-20902","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bate-papo sobre hipertrofia com eletroestimula\u00e7\u00e3o - Professor Juan Peris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myox.fit\/pt\/bate-papo-hipertrofia-eletroestimulacao-muscular\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bate-papo sobre hipertrofia com eletroestimula\u00e7\u00e3o - Professor Juan Peris\" \/>\n<meta property=\"og:description\" content=\"Treinamento de hipertrofia com eletroestimula\u00e7\u00e3o muscular: eletroestimula\u00e7\u00e3o anal\u00edtica e trajes de eletroestimula\u00e7\u00e3o global. Ol\u00e1, eu sou Juan Peris, professor especialista em treinamento com eletroestimula\u00e7\u00e3o muscular e nesses v\u00eddeos falo sobre a ess\u00eancia da eletroestimula\u00e7\u00e3o, porque para fazer um trabalho respons\u00e1vel e eficaz \u00e9 necess\u00e1rio entender &#8220;o que \u00e9 eletroestimula\u00e7\u00e3o mucular&#8220;. 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