{"id":20867,"date":"2018-06-08T00:00:00","date_gmt":"2018-06-07T22:00:00","guid":{"rendered":"https:\/\/myox.fit\/equilibrio-eletroestimulacao-muscular\/"},"modified":"2023-12-23T03:36:10","modified_gmt":"2023-12-23T02:36:10","slug":"equilibrio-eletroestimulacao-muscular","status":"publish","type":"post","link":"https:\/\/myox.fit\/pt\/equilibrio-eletroestimulacao-muscular\/","title":{"rendered":"EQUILIBRIO E ELETROESTIMULA\u00c7\u00c3O MUSCULAR"},"content":{"rendered":"No presente v\u00eddeo-tutorial sobre treinamento e readapta\u00e7\u00e3o com eletroestimula\u00e7\u00e3o muscular, nos concentramos no equil\u00edbrio.\r\n\r\nDiscutimos neste v\u00eddeo Myox.fit como aplicar eletroestimula\u00e7\u00e3o no caso de eu precisar refor\u00e7ar a estabilidade e o equil\u00edbrio da articula\u00e7\u00e3o do tornozelo em casos como por exemplo:\r\n<ul>\r\n \t<li>Inibi\u00e7\u00e3o do m\u00fasculo fibular longo lateral, respons\u00e1vel direto pela prote\u00e7\u00e3o do tornozelo no caso de tors\u00f5es que podem causar les\u00f5es laterais, como entorse.<\/li>\r\n \t<li>Refor\u00e7ar o tornozelo em situa\u00e7\u00f5es em que n\u00e3o h\u00e1 nenhum tipo de altera\u00e7\u00e3o neuromuscular. Recomendamos o fortalecimento dos m\u00fasculos em geral do segmento da perna. Podemos aplicar o sistema de co-ativa\u00e7\u00e3o desenvolvido pela nossa marca, Myox advanced training.<\/li>\r\n<\/ul>\r\nOs par\u00e2metros el\u00e9tricos para o segmento de perna s\u00e3o:\r\n<ul>\r\n \t<li>Cronaxia: 400 us<\/li>\r\n \t<li>Frequ\u00eancia: m\u00ednimo de 45 Hz; superar os 80 Hz s\u00f3 se for solicitada for\u00e7a m\u00e1xima ou 100 Hz se for solicitada pot\u00eancia.<\/li>\r\n<\/ul>\r\nVeja o nosso v\u00eddeo Myox.fit:\r\n\r\n<iframe loading=\"lazy\" title=\"EQUILIBRIO Y ELECTROESTIMULACI\u00d3N MUSCULAR\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/A9PKvVXfM6I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\r\n\r\nSe voc\u00ea \u00e9 um profissional e est\u00e1 interessado neste assunto, recomendamos a nossa forma\u00e7\u00e3o <strong>MYOX EMS KINESIOLOGIA &amp; GRUPOS ESPECIAIS<\/strong>, \u00e9 o curso em que o desenvolvemos em detalhes tanto na sua conceitua\u00e7\u00e3o te\u00f3rica quanto na pr\u00e1tica. Este curso de treinamento com eletroestimula\u00e7\u00e3o se desenvolve em vers\u00e3o presencial e online; compartilho os links aqui:\r\n\r\n<strong>MYOX EMS KINESIOLOGIA &amp; GRUPOS ESPECIAIS PRESENCIAL<\/strong>\r\n\r\n<strong>MYOX EMS KINESIOLOGIA &amp; GRUPOS ESPECIAIS ONLINE<\/strong>\r\n\r\n&nbsp;\r\n\r\nVoc\u00ea gostou do nosso tutorial? Deixe-nos um coment\u00e1rio sobre este post e compartilh\u00e1-lo nas redes sociais, vamos ajudar o conhecimento a alcan\u00e7ar mais pessoas. Obrigado!!\r\n\r\n&nbsp;\r\n<p style=\"text-align: right;\"><a href=\"https:\/\/juanperis.fit\"><em><strong>Juan Peris<\/strong><\/em><\/a><\/p>\r\n<p style=\"text-align: right;\"><a href=\"mailto:juanperis@myox.fit\"><em><strong>juanperis@myox.fit<\/strong><\/em><\/a><\/p>\r\n&nbsp;\r\n<p style=\"text-align: right;\"><strong><em>DEA Ci\u00eancias do Esporte<\/em><\/strong><\/p>\r\n<p style=\"text-align: right;\"><em><strong>Preparador F\u00edsico<\/strong> &#8211; Col. 12.739<\/em><\/p>\r\n<p style=\"text-align: right;\"><em><strong>Fisioterapeuta<\/strong> &#8211; Col. 3.319<\/em><\/p>\r\n<p style=\"text-align: right;\"><a href=\"https:\/\/myox.institute\"><strong><em>Especialista Myox em Eletroestimula\u00e7\u00e3o Muscular<\/em><\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>No presente v\u00eddeo-tutorial sobre treinamento e readapta\u00e7\u00e3o com eletroestimula\u00e7\u00e3o muscular, nos concentramos no equil\u00edbrio. Discutimos neste v\u00eddeo Myox.fit como aplicar eletroestimula\u00e7\u00e3o no caso de eu precisar refor\u00e7ar a estabilidade e o equil\u00edbrio da articula\u00e7\u00e3o do tornozelo em casos como por exemplo: Inibi\u00e7\u00e3o do m\u00fasculo fibular longo lateral, respons\u00e1vel direto pela prote\u00e7\u00e3o do tornozelo no caso [&#8230;]\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-20867","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EQUILIBRIO E ELETROESTIMULA\u00c7\u00c3O MUSCULAR - Myox.fit \u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myox.fit\/pt\/equilibrio-eletroestimulacao-muscular\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EQUILIBRIO E ELETROESTIMULA\u00c7\u00c3O MUSCULAR - Myox.fit \u00ae\" \/>\n<meta property=\"og:description\" content=\"No presente v\u00eddeo-tutorial sobre treinamento e readapta\u00e7\u00e3o com eletroestimula\u00e7\u00e3o muscular, nos concentramos no equil\u00edbrio. 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